I never thought that watermelon and peach would go so well together but actually, they came out delicious! So much so that I started experimenting with other ingredients and had a field day drinking em up! Try this filling watermelon peach smoothie and you’ll thank me later!
Peach and watermelon are both in season here in Lebanon so I thought, why not combine the two into a smoothie and see what happens? Magic! I loved it, it came out extra thick and creamy and the smell was heavenly.
Watermelon Peach Smoothie Benefits
Watermelon – is rich in antioxidants, keeps you hydrated due to its high water content, is low in calories, and is great for sore muscles thanks to the amount of potassium it contains. Drinking watermelon smoothies can also help protect your skin on hot summer days, check out its many benefits.
Peach – contains a good amount of vitamin A, a much-needed vitamin for eye and vision health along with a healthy immune system. Similar to watermelon, it contains potassium so if you’re working out often, this combo of watermelon and peach is definitely worth a try.
Almond Milk – is an amazing source of vitamin E, an antioxidant that does wonders for the skin, hair, immune system, blood vessels, and brain health. It’s also low in calories and great for those who are lactose intolerant.
Watermelon Peach Smoothie Recipe
Ingredient for 1 serving | Total time: 5 minutes
- 1 cup of watermelon (frozen & diced)
- 1 cup of peach (ripe, cored & diced)
- 1/4 cup of almond milk
- 1 teaspoon agave syrup (optional)
- 2-3 ice cubes
How To Make Watermelon Peach Smoothie
Get all of your ingredients and throw them in a high-speed blender. Blend until extra smooth and enjoy it right away.
Watermelon Peach Smoothie Nutrition Facts
Each serving of this smoothie has | 134 calories | 1.2g total fat | 0.1g saturated fat | 0mg cholesterol | 36mg sodium | 31.5g total carbs | 2.7g dietary fiber | 29.6g total sugars | 2.2g protein | 25mcg vitamin D | 7mg calcium | 1mg iron | 396mg potassium |
These facts are based on a 2000-calorie diet | Nutrition Disclaimer
Storage & Variations
This smoothie is extra thick and creamy even though it contains watermelon, the peach helps keep it firm. However, if you use extra ripe peach for this recipe, yours could become liquidy in a few hours so I recommend drinking it right away.
I used hard ripe peach for this recipe so mine remained thick and creamy up until the next day in the fridge.
Variations
I don’t recommend adding much to this smoothie, it tastes amazing in its simplicity but if you want to take it up a notch, you can add in some protein powder, chia seeds, nuts, and even nut butter.
Want More Watermelon Smoothie Recipes & Tips?
- How To Make Watermelon Cherry Smoothie
- Easy Watermelon Blueberry Smoothie
- The Best Watermelon Strawberry Smoothie Recipe!
- This Watermelon Banana Smoothie Is So Refreshing!
- 7 Surprising Watermelon Smoothie Benefits + Side Effects
- What Goes Well With Watermelon In A Smoothie
Conclusion
You are going to enjoy this watermelon peach smoothie recipe. It’s very filling and packed with amazing vitamins and minerals. Make sure to let me know your thoughts about this smoothie in the comments below.
You can find me on Pinterest, Flipboard, and Instagram for more awesome creamy smoothie recipes. Until next time, enjoy!
