Delicious Apple Strawberry Smoothie

Here is a simple apple strawberry smoothie recipe that only requires 5 ingredients which you may already have in your kitchen. This smoothie is the perfect fruit smoothie recipe for breakfast that you can make in 5 minutes or less.

Table of Contents

Apple Strawberry Smoothie Benefits

Apples – will help keep you full longer during the day and reduce cravings. It’s also great for gut health and perfect for those trying to lose weight.

Strawberries – are packed with antioxidants along with vitamin C, folate, and potassium. It’s great for regulating blood sugar levels, reducing cholesterol levels, and managing weight.

Greek Yogurt – is a rich source of probiotics which makes it perfect for gut health. It also contains protein so it’ll keep you full until lunch.

Almond Milk – is my favorite plant-based milk because it adds a distinct nutty flavor and also because it’s lactose and diary-free.

Honey – adds natural sweetness to this smoothie although it’s totally optional since the main ingredients are sweet enough. with that being said, honey also provides antioxidants, prebiotic, and anti-bacterial properties especially if you use raw honey.

Apple Strawberry Smoothie Recipe

Ingredients for 1 serving | Total time: 5 minutes

1 medium apple (peeled, cored, & diced)
1 cup of strawberries (sliced)
1/2 cup of almond milk (fat-free)
1/4 cup of Greek yogurt (fat-free)
1 teaspoon of raw honey (optional)

How To Make Apple Strawberry Smoothie

Pour the milk into the blender first and add in the apples, strawberries, yogurt, and honey. Pulse twice and blend on high-speed until smooth and creamy. This process should take around 2-3 minutes.

Nutrition Facts

Storage & Tips

You can store this smoothie in a smoothie bottle for up to 3 hours in the fridge. Make sure to give it a vigorous shake before drinking. That being said, I always recommend you drink your smoothies right after blending.

As for additional ingredients, you can add protein powder, peanut butter, date, chia seeds, or even flaxseeds to this smoothie for additional health benefits and flavor. Just know that adding extra ingredients will increase your calorie intake as well.

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Conclusion

I hope you try this delicious mouth-watering apple strawberry smoothie recipe. If you do, please leave your review in the comments below. I love hearing from my readers. You can also find me on Pinterest, Flipboard, & Instagram for more smoothie recipes.