I love having a glass of chilled watermelon smoothie on a hot summer day. Not only is it refreshing, but it’s also a superfood, yay! …
7 Surprising Watermelon Smoothie Benefits + Side Effects

Healthy Smoothie Recipes For Weight Loss, & Optimal Health
Understanding the benefits and side effects of your smoothie ingredients is important. In this category, I share all the benefits and side effects of fruits, vegetables, thickeners, sweeteners, and fats added to smoothies. This will help you decide which ingredient is best for your diet and overall health. Here are the most common smoothie ingredient benefits worth knowing.
I love having a glass of chilled watermelon smoothie on a hot summer day. Not only is it refreshing, but it’s also a superfood, yay! …
If you haven’t been making yourself some watermelon smoothies, it’s time to start! With the hot summer days ahead, learn what goes well with watermelon …
Having a glass of fresh kiwi smoothie for breakfast is heavenly especially when you pair your kiwis with the right ingredients. In this post, I’ll …
Most people overlook kiwis and tend to use them as a garnish for cakes and other desserts because they look beautiful. It’s not a popular …