I love having a glass of chilled watermelon smoothie on a hot summer day. Not only is it refreshing, but it’s also a superfood, yay! …
Understanding the benefits and side effects of your smoothie ingredients is important. In this category, I share all the benefits and side effects of fruits, vegetables, thickeners, sweeteners, and fats added to smoothies. This will help you decide which ingredient is best for your diet and overall health. Here are the most common smoothie ingredient benefits worth knowing.
Smoothie Ingredient Benefits
What Goes Well With Watermelon In A Smoothie
If you haven’t been making yourself some watermelon smoothies, it’s time to start! With the hot summer days ahead, learn what goes well with watermelon …
What Goes Well With Kiwi In A Smoothie
Having a glass of fresh kiwi smoothie for breakfast is heavenly especially when you pair your kiwis with the right ingredients. In this post, I’ll …
7 Impressive Kiwi Benefits In Smoothies
Most people overlook kiwis and tend to use them as a garnish for cakes and other desserts because they look beautiful. It’s not a popular …