If you love kiwis, you are going to enjoy these 8 mouth-watering kiwi smoothie recipes! You’ll get an elevated kiwi smoothie when paired with other fresh fruits like bananas, strawberries, avocados, apples, blueberries, and pineapples. Read on to learn more.

I’ve been experimenting with kiwis smoothies for the past month now and honestly, not all fruits go well with kiwis in smoothies. After many trials and sour faces, I was able to come up with the following recipes.

I hope you like them and if you do, please don’t forget to share them with your friends cause it really helps. Thanks a million.

Why You’ll Love These Kiwi Smoothies

Well, they are really easy to make and great for getting a boost of vitamins and minerals daily. You see, when made with fresh fruits and veggies along with yogurt and plant-based milk, smoothies can provide a range of antioxidants and nutrients.

Fruits – like kiwis, pineapples, blueberries, and strawberries are high in vitamin C which is an antioxidant that helps reduce oxidative stress, inflammation, and cellular damage.

Avocados and bananas contain healthy carbs which keep you feeling full longer during the day and prevent overeating.

Spinach contains protein, iron, and vitamin K which increases your energy levels and strengthens your bones.

Greek Yogurt – is an amazing source of protein, calcium, and vitamin D. Adding this yogurt to your smoothies daily is a great way to add all of the above to your diet.

Plant-based milk – like almond, coconut, chickpea, etc. is packed with vitamins A, E, & D along with calcium and protein.

Honey – especially raw organic honey has anti-microbial and anti-fungal making it great for gut health.

Kiwi Smoothie Recipes

My favorite kiwi smoothies on the following list are the apple kiwi smoothie, the pineapple kiwi smoothie, and the strawberry kiwi smoothie.

To get the full benefits, nutrition facts, and step-by-step tutorial for each smoothie, simply click the link within each smoothie description.

1. Kiwi Apple Smoothie

An apple a day keeps the doctors away! That is because apples are rich in healthy carbs, fiber, and vitamin C, making them perfect for digestive health and increasing energy. Apples are also low in calories. Try this kiwi apple smoothie recipe for weight loss.

Ingredients for 1 serving | Total time: 5 minutes

• 1/2 an apple (peeled, cored & cubed)
• 2 small kiwi (peeled & cubed)
• 1 cup of baby spinach
• 1/2 cup of almond milk
• 1 scoop of 100% vanilla whey protein powder (optional)
• 1 Medjool date (pitted)
• 1/2 cup ice (optional)

Blend, garnish, and enjoy!

2. Kiwi Pineapple Smoothie

Pineapples contain bromelain which is an enzyme that helps reduce pain and inflammation in the body. Pineapples are also high in vitamin C which helps prevent cellular damage and reduce free radicals and oxidative stress. Try this kiwi pineapple smoothie.

Ingredient for 1 serving | Total time: 5 minutes

• 1 cup of kiwi (fresh or frozen)
• 1 cup of pineapple chunks (fresh or frozen)
• 1/2 banana (fresh or frozen)
• 1 cup of baby spinach (fresh)
• 1/2 cup of coconut milk (low-fat)
• 1/2 cup of Greek yogurt
• 1 TBSP chia seeds
• ice (optional)

Visit the post for step-by-step instructions.

3. Kiwi Blueberry Smoothie

Blueberries have the highest amount of antioxidants, just one cup has over 13,000 antioxidants! If you didn’t know, antioxidant-rich foods help reduce free radicals in the body and also prevent many diseases. Try this delicious kiwi blueberry smoothie.

Ingredients for 2 servings | Total time: 5 minutes

• 1 cup of kiwi (peeled & sliced)
• 1 cup of blueberries (frozen)
• 1 cup of baby spinach (fresh)
• 1 teaspoon of chia seeds
• 1/2 cup of almond milk
• 1/2 cup of Greek yogurt
• ice (optional)

Blend and enjoy!

4. Kiwi Spinach Smoothie

With just 5 ingredients, you can have this creamy kiwi spinach smoothie ready in just 2 minutes! Spinach is one of my favorite leafy greens that I add to most of my smoothies. It’s extremely nutritious and blends amazingly with most smoothies including this one.

Ingredients for 1 serving | Total time: 5 minutes

• 1 cup of kiwi slices (frozen)
• 1/2 cup of banana (frozen)
• 1 cup of baby spinach (fresh or frozen)
• 1/2 cup of Greek yogurt (cold – optional)
• 1/2 cup of oat milk (cold – optional)

Add all of the ingredients into a high-speed blender and blend until smooth.

5. Kiwi Banana Smoothie

Bananas are high in healthy carbs, potassium, vitamin C & B6. Drinking this kiwi banana smoothie for breakfast will increase your energy levels and improve your muscle health. This smoothie is extra creamy and delicious!

• 1 cup kiwi (frozen)
• 1 medium banana (frozen)
• 1/2 – 1 cup of Greek yogurt
• sweetener (optional)

Blend and enjoy.

6. Kiwi Strawberry Smoothie

I love this Kiwi strawberry smoothie! It’s extra creamy and packed with amazing antioxidants. If you love strawberries, you are going to enjoy this smoothie.

Ingredients for 1 serving | Total time: 5 minutes

• 1 cup of kiwi (fresh or frozen)
• 1 cup of strawberries (fresh or frozen)
• 1/2 cup of almond milk
• 1/2 cup of Greek yogurt
• 1 tsp raw honey (optional)

Simply add all of the ingredients below into a high-speed blender and blend until smooth. Enjoy!

7. Kiwi Avocado Smoothie

Avocado adds a delicious creaminess and healthy fats to smoothies so making this kiwi avocado smoothie for breakfast will keep you full till mid-morning! Avocado is also a good source of fiber which is great for digestive health.

Ingredients for 1 serving | Total time: 5 minutes

• 1/2 small avocado (pit removed)
• 1/2 banana (sliced)
• 1 kiwi fruit (peeled & sliced)
• 1/2 cup of almond milk
• ice (optional)

Blend all of the ingredients above and enjoy!

8. Kiwi Smoothie Bowl

I love smoothie bowls, they are great for hot summer days and very delicious! They are also great for adding more seeds and nuts to your diet thanks to the extra toppings. Tyr this easy kiwi smoothie bowl recipe and you won’t regret it.

Ingredients for 2 servings | Total time: 5 minutes

• 1 cup of kiwi (frozen)
• 2 cups of strawberries (frozen)
• 1 large banana (frozen)
• 2 tablespoons of almond milk

Toppings:

• 1 tablespoon of maple syrup
• 1 tablespoon of granola
• 1/2 kiwi fruit (thinly sliced)
• 1/4 banana (thinly sliced)

Visit the post for step-by-step instructions.

How To Store Kiwi Smoothies

It’s always recommended to drink your smoothies fresh out of the blender, that way, you get all the amazing nutrients. With that being said, you can store your smoothies in the fridge for a few hours.

When doing so, make sure to store your smoothies in cups with lids or smoothie bottles to prevent other smells from the fridge from getting into your smoothies.

Conclusion

I hope you liked these Kiwi smoothie recipes! If you did, please don’t forget to share it and also leave your comments below. You can find me on Instagram, Pinterest, Flipboard, & Threads for more awesome smoothie recipes.